The Cathedral Catholic Girls Tennis team had a tremendous season, coming back as Western League Champions and dominating the City Conference Western League Championships. Photo from CCHS Dons Athletics
Girls’ Tennis Served Success this Season
The Boys' Water polo team has had an amazing season as they continue their CIF State run. Photo from CCHS Boys Water Polo
Boys’ Water Polo Dives Into an Unforgettable Season
8th grade visitors experience their first high school pep rally at Dons Day. Photo from CCHSDons Instagram
Dons Day Welcomes Eighth Graders to our Community
The Generate Hope Foundation is committed to walking alongside survivors of sex trafficking, fostering change and inspiration in women’s lives in their healing journey. Logo from GenerateHope
Right Now, Dons are Generating Hope!
A Cabaret performance is a mixture of music and storytelling with a performer onstage accompanied by an orchestra down below. Photo from Pixabay
The Cathedral Cabaret Has Become A Mainstay Of The Dons Drama Community, One Must Ask Why It Matters To So Many
Known as the 'YouTube Priest’ or podcast host for Bible or Catechism in a Year, Fr. Mike Schmitz is a well-known Catholic priest from Minnesota. Photo by John Paul De Vera, Director of Marketing and Branding
Exclusive Father Mike Schmitz Interview: The Priest’s Journey And Advice
This photo of the girls' volleyball team was featured in their Instagram and captioned: “A Team that Prays Together, Stays Together.” For many student-athletes, prayer is an integral part of their sports teams. Photo by CCHS Dons Volleyball
Prayer Captains on Sports Teams: What is their Job?
All-school Masses occur every two weeks at Cathedral Catholic High School. These liturgies help support a growing community, centered on faith. Photo by Pamela Poe, Director of Communications
Catholic Education Benefits All Students, Catholic or Not
Sister Mary Elizabeth Lancaster is an African American nun from Baltimore Maryland whose body has reamined in tact and untouched after four years. Many Catholics believe in incorruptiblity. No investigation has been carried out yet to presume the cause of her body still in tact but further information is still being provided.
Body Still in Tact After 4 Years!
St. Therese of Lisieux is a well known female saint who was named one of the three Doctors of the Church. She is the patron saint of florists and missions.
St. Therese of Lisieux
8th grade visitors experience their first high school pep rally at Dons Day. Photo from CCHSDons Instagram
Dons Day Welcomes Eighth Graders to our Community
The Generate Hope Foundation is committed to walking alongside survivors of sex trafficking, fostering change and inspiration in women’s lives in their healing journey. Logo from GenerateHope
Right Now, Dons are Generating Hope!
A Cabaret performance is a mixture of music and storytelling with a performer onstage accompanied by an orchestra down below. Photo from Pixabay
The Cathedral Cabaret Has Become A Mainstay Of The Dons Drama Community, One Must Ask Why It Matters To So Many
Red Ribbon Week Speaker Rocky came to spread the message of the dangers of drugs and alcohol to Catheral students. Photo Credit to cchsdons Instagram
Red Ribbon Week Urges Students To Think Twice
From the stage, students in beautiful costumes perform for the delightful play Shakespeare in Love, CCHS's fall production for 2024. Photo by Vonn Stenehjem ‘25
Students in Love with Shakespeare in Love
The Cathedral Catholic Girls Tennis team had a tremendous season, coming back as Western League Champions and dominating the City Conference Western League Championships. Photo from CCHS Dons Athletics
Girls’ Tennis Served Success this Season
The Boys' Water polo team has had an amazing season as they continue their CIF State run. Photo from CCHS Boys Water Polo
Boys’ Water Polo Dives Into an Unforgettable Season
The new dress code requirements for football games has seen a decrease in attendance in the student section. Is this an act of rebellion, or do students just not care about football anymore? Photo by Pixabay
Are Students Getting Bribed to Go to Football Games?
The Cathedral Boys Cross Country team runs at Morley Field on October 2, 2024. The boys are having a successful season and recently were ranked first in San Diego county. Photo by Phillip Grooms
Boys Cross Country Races Into the #1 Spot
About 35% of elite athletes have mental health concerns which vary from burnout to anxiety. It’s important to seek help right away when we are feeling any kind of anxiety or stress surrounding your sport. Photo by Jared Rice on Unsplash
Bringing Mental Health Into The Game
Lifelong Dodger fan Mr. Gonzalez with his Dodger bobble heads. Gonzalez celebrated the Dodgers' sweep of the Yankees in this latest World Series.
World Series 120: The Historic Rivalry Renewed
Unlike many other professional sports, hockey has been slow on the uptake to appoint women as a part of their coaching staff. This has all changed with the appointment of Jessica Campbell as an assistant coach of the Seattle Kraken. Photo by Yunus Tuğ on Unsplash
Jessica Campbell Becomes The First Female Coach In The NHL
In the last election, both candidates utilized social media in order to reach out to the new generation of voters. This way, young people could be informed about both the quality of their character and their platforms as they cast their votes. Photo by Ahmed on Unsplash
Appealing to the Next Generation: How the Presidential Candidates Tried to Gain Gen-Z’s Vote
Liam Payne's struggle with drug addiction reminds us of the silent battles celebrities face, and how they often go unnoticed. Photo by Unsplash
A Tribute to Liam Payne
Fall is the perfect time of the year to cozy up and watch some heartwarming movies. Image by yousafbhutta from Pixabay
7 Fall Films to Curl Up With This Season
In the last election, both candidates utilized social media in order to reach out to the new generation of voters. This way, young people could be informed about both the quality of their character and their platforms as they cast their votes. Photo by Ahmed on Unsplash
Appealing to the Next Generation: How the Presidential Candidates Tried to Gain Gen-Z’s Vote
Liam Payne's struggle with drug addiction reminds us of the silent battles celebrities face, and how they often go unnoticed. Photo by Unsplash
A Tribute to Liam Payne
Fall is the perfect time of the year to cozy up and watch some heartwarming movies. Image by yousafbhutta from Pixabay
7 Fall Films to Curl Up With This Season
For many, Halloween means experiencing a haunted corn maze or a scare zone to get into the spooky spirit. Photo by Mohamed Nohassi on Unsplash
BOO! It’s Time For Haunted Houses, Scare Zones, and Everything Spooky
People turn to true crime through many media platforms. The most popular ways to get a taste of true crime are through podcasts, movies, and shows. Photo by Maxim Hopman on Unsplash
Why We Can’t Get Enough of Real-Life Mysteries? The Appeal of True Crime
Lifelong Dodger fan Mr. Gonzalez with his Dodger bobble heads. Gonzalez celebrated the Dodgers' sweep of the Yankees in this latest World Series.
World Series 120: The Historic Rivalry Renewed
Unlike many other professional sports, hockey has been slow on the uptake to appoint women as a part of their coaching staff. This has all changed with the appointment of Jessica Campbell as an assistant coach of the Seattle Kraken. Photo by Yunus Tuğ on Unsplash
Jessica Campbell Becomes The First Female Coach In The NHL
After an exciting and hopeful season the Padres take their final loss to the Dodgers. In a close 5 game series they fell short in L.A., causing heartbreak across San Diego. Photo by Ms. Gonzales
Stay Faithful Friars: The Padres Season Ends
An athlete runs in a Rio 2016 Paralympics race. Coverage of para sports like the Paralympics is significantly lower than that for non-disabled sports. Photo by Pexels on Pixabay
Why aren’t the Paralympics being covered more?
Fantasy football is an online league, where you create your own NFL football team. Many people prepare all year for the draft, studying who to pick and how to create the best team. Photo by Rodion Kutsaiev on Unsplash
Fantasy Football: What’s the Hype?
Thanksgiving is an important holiday in the United States, but it has a complicated history. Photo from Pixabay
A Legacy of Loss or a Holiday of Thanks?
The anticipated election took place on Tuesday, November 5th; now, it’s time to look at various levels of results. Photo by Brandon Mowinkel on Unsplash
The Results Are In: National, State, and Local 2024 Election Outcomes
Protecting biodiversity means preserving life’s balance and ensuring all life is taken care of. Photo by Ryan Noeker on Unsplash
Biodiversity Decline: A Threat to Earth’s Ecosystems
A Lebanese flag is pictured. The region has been torn between several radical religious groups, specifically Hezbollah. Photo by Planet Volumes on Unsplash
Hezbollah Left With No Leadership After Targeted Israeli Strikes
On October 1st, 2024, Claudia Sheinbaum was sworn in as President of Mexico, crossing a noteworthy frontier. Photo by Chantel on Unsplash
Claudia Sheinbaum’s Inauguration Makes History: Mexico’s First Female and First Jewish President
The anticipated election took place on Tuesday, November 5th; now, it’s time to look at various levels of results. Photo by Brandon Mowinkel on Unsplash
The Results Are In: National, State, and Local 2024 Election Outcomes
On October 1st, 2024, Claudia Sheinbaum was sworn in as President of Mexico, crossing a noteworthy frontier. Photo by Chantel on Unsplash
Claudia Sheinbaum’s Inauguration Makes History: Mexico’s First Female and First Jewish President
On Tuesday, September 10th, Vice President Kamala Harris and former President Donald Trump took the stage at the National Constitution Center in Philadelphia for their first presidential debate. This debate was the candidates’ first in-person meeting, making the event especially historic. Photo by Jigar Panchal on Unsplash
Harris-Trump Debate: A Highly Anticipated and Intense Spectacle
Political participation is an important part of being a citizen of the United States. But what role does our Christian faith have in politics? Photo from Pixabay
How Does Faith Inform Our Politics?
Scarlett Martin ‘24 voted during 2024 Super Tuesday! On the first Tuesday of March, many states hold their primary elections. Read more below!
Super Tuesday Takeaways
Thanksgiving is an important holiday in the United States, but it has a complicated history. Photo from Pixabay
A Legacy of Loss or a Holiday of Thanks?
Protecting biodiversity means preserving life’s balance and ensuring all life is taken care of. Photo by Ryan Noeker on Unsplash
Biodiversity Decline: A Threat to Earth’s Ecosystems
A Lebanese flag is pictured. The region has been torn between several radical religious groups, specifically Hezbollah. Photo by Planet Volumes on Unsplash
Hezbollah Left With No Leadership After Targeted Israeli Strikes
The Europa Clipper was sent to explore Europa, one of Jupiter’s moons with an enormous ocean that could possibly have conditions to support life. Photo Courtesy of NASA/JPL-Caltech
NASA’s Europa Clipper Explores the Cosmos
A home in the New Orleans area after Hurricane Katrina made landfall. Devastation like this is commonplace in the South after high caliber hurricanes including Helene and Milton. Spray-painted code on the side of homes like these morbidly indicate what rescue teams have found inside, if anything. Photo by Library of Congress on Unsplash
Doomsday Forecast: Two Hurricanes In A Row And No Relief To Follow
It seems as though the podcast “market” has become overly saturated with content in the past five years. Many listeners and students have weighed in with their opinions on how substance-less podcasts feel these days and how seemingly unqualified their creators are. Photo by Jonathan Velasquez on Unsplash
What’s in a Podcast and Who Listens?
A student carefully fills in answer bubbles, capturing the familiar routine of standardized test-taking. Photo by Nguyen Dang Hoang Nhu on Unsplash
How To Beat College Board
The impacts of extracurriculars go beyond the benefits. Remember to maintain a healthy well-being when dealing with a packed schedule. Photo from Unsplash
Overloaded and Overwhelmed: The Impact of Excessive Extracurriculars on Students’ Mental Health
If you are trying to unwind from a busy day, 68% of stress can be relieved through reading. Photo by Kelly Sikkema on Unsplash
Reading: More Than Just a Hobby
This image of Michael Jackson surrounded by religious iconography reflects how artists sometimes reach a status of praise that can only be compared to the level of God himself, which can be a source of both damaging and positive effects on the world today. Image by Dayron Villaverde from Pixabay
As Kanye Rants in China and R. Kelly and Sean Combs Rot in Cells, One Must Ask, Can We Separate the Art from the Artist?
Season 2: Episode 19 Farewell to Fr. Martin
Season 2: Episode 18 All About AP Testing
Season 2: Episode 17 The Summer I Turned Pretty Book Review
Season 2: Episode 16 Tech Office
Season 2: Episode 15 Women’s History Month
It seems as though the podcast “market” has become overly saturated with content in the past five years. Many listeners and students have weighed in with their opinions on how substance-less podcasts feel these days and how seemingly unqualified their creators are. Photo by Jonathan Velasquez on Unsplash
What’s in a Podcast and Who Listens?
This image of Michael Jackson surrounded by religious iconography reflects how artists sometimes reach a status of praise that can only be compared to the level of God himself, which can be a source of both damaging and positive effects on the world today. Image by Dayron Villaverde from Pixabay
As Kanye Rants in China and R. Kelly and Sean Combs Rot in Cells, One Must Ask, Can We Separate the Art from the Artist?
The NCAA governs college sports all over the world giving opportunity to countless student athletes. Photo by Jacob Rice on Unsplash
Game On or Game Over? The High-Stakes Pressure of College Commitments for High School Athletes
When students are given class time to work on homework or what CCHS calls "Independent practice," it has a possible effect on the success of students' academics. Photo by Pexels on Pixabay
Studies Shows Higher Scores When Giving Time In Class To Start On “Homework,” Does This Apply To The Dons Community?
CCHS joins the many schools throughout the nation who have implemented new anti-phone policies on their campuses. Cathedral’s, though not as invasive as taking away a student's phone for the whole school day, has impacted classroom culture in ways students and teachers never expected.
What’s up with the Phone Jails?
If you are trying to unwind from a busy day, 68% of stress can be relieved through reading. Photo by Kelly Sikkema on Unsplash
Reading: More Than Just a Hobby
Cover of the viral novel Klara and the Sun
DONS READS: Klara and the Sun
Lessons in Chemistry, by Bonnie Garmus is Garmus' debut novel. The historical fiction novel depicts the life of fictional character, Elizabeth Zott, as she works to gain respect as a woman in the workforce during the 1960’s
DONS READS: Lessons in Chemistry
Babel is a historical fantasy novel written by New York Times Bestselling Author, R.F. Kuang. The cover features the Oxford Translators Institute, standing alone in dominance above the background of the campus.
DONS READS: Babel
DONS READS: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
DONS READS: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
A student carefully fills in answer bubbles, capturing the familiar routine of standardized test-taking. Photo by Nguyen Dang Hoang Nhu on Unsplash
How To Beat College Board
The impacts of extracurriculars go beyond the benefits. Remember to maintain a healthy well-being when dealing with a packed schedule. Photo from Unsplash
Overloaded and Overwhelmed: The Impact of Excessive Extracurriculars on Students’ Mental Health
Overwhelmed and drained, a student experiences burnout while managing heavy workloads and expectations. This is the experience of many CCHS students, but is especially felt during junior year. Photo by Getty Images on Unsplash
Junior Year Burnout: Surviving the Hardest Year of High School
One of the easiest ways to stay hydrated is to keep a water bottle filled up and bring it with you throughout the day! Photo by Bluewater Sweden on Unsplash
Stay Hydrated, Stay Healthy
Waking up early in the morning can provide someone with a longer day, more focus, and better mental health effects. Photo by alan KO on Unsplash
Is Waking up Early Worth It?
The Student Newspaper of Cathedral Catholic High School

Dons Press
The Student Newspaper of Cathedral Catholic High School

Dons Press
The Student Newspaper of Cathedral Catholic High School

Dons Press
Nicole Nazemnikova

Nicole Nazemnikova, World News Editor

Hi, I’m Nicole Nazemnikova. I am a beat editor of World News and CCHS Sports as well as the photographer for sports on our campus. I write interesting articles for our dear students, staff, and community to enjoy and to be informed. In my free time I play tennis, also do photography, surf, and travel.

All content by Nicole Nazemnikova
Meet Mrs. Carlson, a teacher and cheer coach at Cathedral Catholic High School

Profile: Mrs. Carlson

Nicole Nazemnikova, Beat Editor
March 26, 2024
“Anyone But You” reviving the dying genre of rom coms

“Anyone But You” Revives the Dying Out Species Of Rom Coms

Nicole Nazemnikova, Beat Editor
February 2, 2024
USA Waves The White Flag To Mother Nature, as multiple states are trying to survive the incoming blizzards, storms, and tornadoes.

U.S.A Waves The White Flag To Mother Nature

Nicole Nazemnikova, Beat Editor
January 26, 2024
No more beach vacations for the future generation.

No More Beach Vacations For The Future Generations

Nicole Nazemnikova
October 6, 2023
Many immigrants wait at the U.S. - Mexico border after the expiration of Title 42. Migrants are taking the opportunity to leave their home country and find better opportunities in the U.S.

Title 42

Nicole Nazemnikova and Carissa Vanzant-Thomas
May 19, 2023
School is days away from coming to an end. Students are becoming more and more eager to go on a long break from school and mental stress. But the majority of the students had lost their mental stride to motivation. The big question is how? And why?

Loss of Motivation

Nicole Nazemnikova, Writer
May 7, 2023
Data shows the comparsion between the increase and decrease of UC freshman applications from the years 2021-2023.

UC Schools: Overrated or Not?

Nicole Nazemnikova and Carissa Vanzant-Thomas
April 21, 2023
Women’s History Month celebrates women’s achievement, and makes us knowledgeable about the their contribution to our nation.

Womens History Month

Carissa Vanzant-Thomas and Nicole Nazemnikova
March 31, 2023
Environmentally healthy resources for usage of packaging? Banning plastic for good? What can is happening, and what can we do to stop it? Read more on ELCid.

Should Plastic Be Banned?

Nicole Nazemnikova, Writer
March 24, 2023
Typhoons/ Hurricanes and their after math. All caused by global warming and climate change

Climate change vs Vehicles

Nicole Nazemnikova, Writer
March 14, 2023
Mr. Mike Fares, an inductee to this year's Academy of Distinguished Dons, demonstrated the perfect image of a "dedicated Don". Fares, former English teacher and El Cid adviser, poured so much love and compassion into everything he did for the Cathedral community and, most of all, his students.

Mr. Mike Fares, Distinguished Don

Nicole Nazemnikova, Writer
March 2, 2023
The Graph is presenting what problems social media causes teenagers to experience. It is happening in the majority of our society today.

Social Media and How It Affects Teenagers

Nicole Nazemnikova, Writer
February 28, 2023
The game happened at home and Cathedral maintained a strong lead throughout the quarters. The lady dons maintained a leading score and ended the game with ease, score being 57-16. The girls are working hard and grinding through the season.

Swift Breeze to Victory

Nicole Nazemnikova, Writer
February 7, 2023
On January 10, 2023 the Dons played against Mission Bay High School. The team fell short with a score of 46-61. The team played their hearts out with several highlights until the 3rd quarter.

To Lose With Grace

Nicole Nazemnikova, Writer
January 13, 2023
Dedication towards bettering young adults, and achieving excellence in guiding students towards their best performance. Ms. Mauro a former Cathedral Catholic teacher and Girls Softball Coach was recently admitted into the San Diego hall of fame.

Ms. Mauro Hall of Fame

Nicole Nazemnikova, Writer
December 6, 2022
The countdown to the start of the World FIFA Cup has begun. The world tournament starts on November 20th in Qatar.

2022 FIFA World Cup

Nicole Nazemnikova, Writer
November 2, 2022
Girls JV Tennis Team celebrating the end of the season. The team finished their season strong and are looking forward to continuing their pursuits next season.

JV Tennis Banquet

Nicole Nazemnikova, Writer
November 2, 2022
Lady Dons Rise Again

More About JV Tennis Lady Dons

Nicole Nazemnikova, Writer
October 5, 2022
Marcus Ratcliffe, SDSU commit, leads the Dons Football team, Friday, September 2nd. The Dons look to bounce back after the 63-7 loss.

[Photo] The Honor Bowl: Recap

Mason Thompson, Writer
September 9, 2022
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